Best Grip Strengthener for Hand and Arm Exercises
Best Grip Strengthener for Hand and Arm Exercises
Hand grippers are small pieces of equipment that you can carry around with you and use at any time to improve your finger strength, but also to improve your grip for physical activities like climbing. There are so many different models on the market, and this can make it difficult to decide which model is going to work best for you. That’s why we have put together this guide showcasing the best models of hand grip strengthener’s on the market, along with the relevant reviews, for you to browse. You are sure to find the perfect one for you here.
How to Improve Grip Strength for Climbing
Climbing is all about strength and endurance, two things that a pair of grip strengtheners can help you to achieve. Here, we have some top tips for improving your grip strength for climbing – including the use of a grip strengthener to help you achieve your goal. Here’s our top advice:
- Use a grip strengthener every day. Even ten minutes per day is going to help you to achieve the levels of strength that you want. Get into a routine and keep yourself motivated if you want to improve your climbing strength and endurance.
- Use rock ring pull-ups. Climbing is all about grip and the strength of your arms. Strong arms will help you out if you find yourself in a tricky situation, and the rock ring pull-ups will help you to achieve better grip and overall arm strength.
- Dumbbell wrist curls. These are a great way to ensure that the strength of your wrists matches the levels found in your fingers and hands. By doing these as a part of your daily exercise routine, you will find yourself with fantastic and improved levels of wrist and arm strength.
- Practice makes perfect. Keep climbing. In addition to these handy tips and exercises, you should make sure you practice climbing as much as possible. It exercises all of the key areas need to climb, and also helps you to keep up your dexterity and overall fitness. The climbing wall is your friend, and it is the best place to train and learn from your mistakes.
Do Grip Strengthener’s Work?
A frequently asked question is whether or not hand grippers actually work. The short answer is yes, they definitely do. If you are looking to build a stronger grip and better finger strength, then a grip strengthener might be just what you need in order to do so. Using it every day can help you to build up strength and endurance, as well as holding the following benefits:
- Improved dexterity. As the hand grippers work to improve the strength of individual fingers, it also increases your dexterity over time.
- Increased hand strength. Using the grips every day will help you to improve your hand strength, with your fingers, wrists, and general hand muscles all benefitting.
- Improved endurance. The overall endurance of your hands is improved when you used grips on a regular basis – allowing you to do the things you love for longer.
- Increased forearm muscle. While the hand grips do not necessarily mean that you will achieve more size in your forearms, it does help to improve the strength of your muscles.
Below, we list some of the best hand grippers on the market for you to take a look at, as well as the reviews that go with them. See if any of these take your fancy.
Best Hand Grippers – X Fitness
Simple and affordable, you don’t need to break the bank in order to get your hands on a good quality hand gripper. This hand grip exerciser is perfect for ensuring that you get the most out of your training, and all for a great price. It might just be the perfect one for you, take a look at the reviews and find out.
The handles are made from solid aluminium for superb grip while you are exercising, so you won’t find your hands slipping when you are trying to build up your strength. As a result, they are also very comfortable to hold and are made to ensure that you can keep going for as long as you need without becoming sore or getting blisters.
The coating on the hand grippers is rust-proof, allowing them to last for longer periods of time. They are also easy to adjust, allowing you to use different levels of resistance according to your current levels of training. Plus, its resistance is from 50lbs to 350lbs, making it perfect for athletes of all experience levels.
They also have a lifetime guarantee, so you know that if anything happens to them, you are covered by the manufacturer.
Not so Good
The grip strength has lessened with use for some people, and those who have soft hands have experienced some discomfort when using them due to the design of the handles. However, using tape on them seems to have helped those who were affected by sore hands.
This hand gripper is comfortable, easy to use, and comes at a very reasonable price. The customization of colors aside, it looks good and can be carried around with you – making it simple for you to keep up with your own exercise routine so that you can achieve your ideal strength level whenever you need. An overall excellent option for those who choose them.
Worth of the Money
Best Hand Grippers – Grip Master
A popular brand, and one of the most well-known hand grips on the market, you should always look to invest in a model that comes from a company as reliable as this one. Take a look at the reviews below and see if this model is going to be the right choice for you.
From a top brand, this portable and easy to use grip strengthener work to ensure that each part of your hand, wrist, and forearm is able to work together when you are exercising. Whether you want to get climbing or hop into the ring, the Grip Master can help you to achieve your goals.
It works to strengthen weak fingers, allowing you to become better at hitting, throwing, and fielding, as well as improving your grip when you need it most.
It provides 9lbs of tension per finger, working them hard to achieve the best possible results. Using patented spring loaded technology, it is able to challenge each of your fingers, allowing them to become the strongest they can in a good amount of time. Once you have started using this every day, you can be sure to find that your hand, wrist, and forearm strength are greatly improved.
Plus, to keep you motivated, you will find that this model comes with a complete exercise program to keep you fit and healthy, but also to teach you how to work these hand exercises in with your normal routine.
Not so Good
Some customers have found that it is a little small for their hands, which can make them difficult to use. Others have noted that they are not the most comfortable on the market, which can make prolonged use difficult and less effective. It is always important to check the sizing before you buy.
Reasonably priced and from a trusted brand, this is one case where we definitely encourage sticking with what you know. While there have been issues for a couple of customers, the vast majority have found this grip strengthener comfortable and easy to use, as well as perfectly sized for their hands. Whether you are in recovery or training, you are sure to get use out of these brilliant and effective hand grips.
Worth of the Money
Hand Grip Exerciser – Iron Mind
Another nifty and affordable model, this is great for those who want something portable and with a classic look/feel. Perfect for everyone, these hand grippers from Iron Mind might just be what you needed to achieve the perfect grip. Take a look at the reviews and see if this is the right choice for you.
It may only come in one colour, but it is definitely one of the best hand grippers that you can buy. At a low price, it can fit into just about any budget with ease, so you have no excuse to not achieve the strength levels that you want.
They work to improve your grip fast, so you can reach your goal in less time, just make sure you incorporate them into your routine every day. Made in the USA, this is a model you can rely on.
Aside from looking good, these grips are also very durable and comfortable, thanks to their aluminium construction, so you know that they are going to be incredibly strong and keep going no matter how long you use them. The handles are comfortable, allowing you to have a good hold on them without your hands slipping due to sweat. Plus, the comfort means that you can keep going for longer without risking sores and blisters on your hands.
They have 11 different resistance levels, making them perfect for those at any level – so both beginners and experts are able to benefit from these nifty grips.
Not so Good
Some people have found that the handles can be a little uncomfortable at first, but over time they get used to the feelings of discomfort. Others have found that the meal can become a little weaker over time and feel the quality is not the same as other brands. However, these cases are very few.
At a low price and with generally good quality, these hand grips are great for anyone to use – whether you are an expert athlete, just beginning, or going through recovery exercises to regain your strength. They have a stylish design and comfortable grips, although some people found that it took time to get used to them, so it is important to take this into account. Otherwise, they make a great choice and an excellent addition to any exercise routine.
Easy to Setup
Worth of the Money
Further Grip Strengthener Models
Hand Grip Strengthener Forearm Grip Workout Kit - 4 Pack
Handy and highly affordable, this hand grip strengthener pack comes with four expert tools to keep your strength levels up. There is a classic grip strengthener, a finger strengthener, a wrist strengthener, and one for your elbows. Exercising all of the areas that are key for climbers, as well as those who perform sports that heavily rely on hand and arm strength, you are sure to find this pack very beneficial. The resistance range is very easy to adjust, which is perfect for those in training, and they are also suitable for use when you are recovering from various injuries and illnesses. Plus, it comes with a 3-year warranty.
Finger Master Hand Exerciser
This affordable and practical model of hand exerciser is perfect for those who participate in just about any physical sport and need to improve their grip and overall endurance. They come in several choices of color and are incredibly versatile, which makes them perfect for anyone to use. They are small and easy to transport, so you can take them with you everywhere you go – making sure you never miss a day of training. While it is perfect for all athletes, it is also great for those who are in recovery from accidents or illnesses. Plus, the 100% satisfaction guarantee means that if they don’t work for you, you can have your money back.
Hand Grip Strengthener Adjustable Resistance
Suitable for anyone, these classic and affordable hand grippers make the perfect exercise tool for anyone from expert athletes to those who are in recovery and need to perform strength exercises. They have resistance from 22lbs to 110lbs, which is what makes them so versatile, and they are really easy to use and adjust, as well as comfortable for your hands. Portable and relaxing to use, these are some of the best ones on the market, and they are sure to leave you feeling better in both a mental and physical sense. After all, the low resistance levels are ideal for anxiety. Plus, the price is so low you won’t want to miss out on this deal.
Hopefully, this guide has helped you to find the perfect hand strengthener for you. With so many models listed here, it can be hard to decide which one you should buy, and which one is going to work best for you. If you need help, then our recommendation would be the Grip Master’s, as they are very comfortable, reasonably priced, and incredibly reliable. Plus, their robust nature means that they can handle a lot. However, regardless of which you choose, we know that you will select the one that is right for you and works best to keep your grip as strong as possible.
What did you think of our grip strengthener guide? Are there any models that you would have liked to see, or anything that you would have added? We love hearing from you, so feel free to leave us a message in the comments below.