Author Archives: Brandon Brown
Author Archives: Brandon Brown
Endorsed by Chuck Norris, the Gym Fit is one of the best ways to stay healthy and active from the comfort of your home. Coming in at a range of different prices, it can be hard to know which one is going to be right for you and your needs. This is where we come in to help you out and figure out which gym fit going to work best. That’s why we have put together this review guide showcasing the top models on the market, along with the relevant gym fit reviews, for you to browse. You are sure to find the perfect home gym fit for you here.
One of the best features that this form of exercise machine has is that it exercises every part of your body, and you can use it no matter what your physical shape currently is. It’s also very simple to use, as once your body weight starts to provide resistance, all you need to do is use the pulleys to start exercising. Of course, you can adjust the levels of resistance to make it easier or harder for yourself. All you need to do in order to adjust the resistance is change the inclination of the bench.
Some may question how effective this is, but the truth is that the Gym Fit is actually a lot more effective because you are working with what your body can handle, which means you get a better workout, but also massively reduce (if not eliminate) your chances of injury. It is true that you won’t get muscles that are as large as those associated with weight training, but you will tighten them, making them strong and able to endure a lot of physical activity – which, in many ways, is much better than a bulkier appearance.
If you aren’t feeling pumped anymore after using your Gym Fit for a while, it is possible to buy weights that can be attached to the equipment in order to give you more of a challenge. Of course, these do come with risks (as all weights do), and you should always be careful using them, as well as speak with your doctor before you do.
One important thing to remember is that you need to vary your exercise routine so that specific muscle groups do not become tired or strained. Injuring your muscles means time off exercising, and that results in you waiting longer to achieve your fitness goals. Every day you should be doing a different exercise, and never repeating the same one two days in a row. Just remember that the best results come with hard work and, as with any exercise, the longer you spend working out, the better for your mental and physical health.
There are several different models of Gym Fit available, some of which have budge pricing for those just starting out, and others that are a little more expensive. These are often then most user friendly, as well as the ones that can be customized with add-ons and accessories to make your exercise routine that much better. Take a look at the Total Gym Fit models below to see if any of these models are the perfect match for you, your needs, and your home.
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One of the higher end models, the XLS has it all. User friendly and packed with additional features (as well as the option to purchase extra components), it could be just right for you. Take a look at the reviews and see what you think.
Good
This model from Total Gym is perfect for anyone, and whether you are eight or 80, you are going to find yourself benefitting from this. It is something the whole family can enjoy, as well as use to encourage each other to get fit together. It’s a leading system that caters to any fitness level – from novice to veteran.
It comes with quite a few added extras to make the package that much more appealing. It includes a wing attachment, a leg pull accessory, a ribbed squat stand, five brilliant workout CDs to keep you motivated, a
Total Gym exercise chart, training deck, and even a meal planning guide that includes nutritional advice. It has everything you need to start getting healthy.
This particular model has a total capacity of 400lbs, and includes over 80 exercises that will work each of your major muscle groups, as well as help you with cardio, strength training, circuit training, and stretching. It’s amazing what one machine can do. It folds away for easy storage in your home, and is also protected by a six-month warranty on the parts, as well as a lifetime warranty on the frame. Even better is the fact that no assembly is required.
Not so Good
Some customers have found that this model can be quite cumbersome to set up, as well as a little difficult to store – especially for those in smaller homes. It is also not particularly suitable for anyone under 5ft, as there have been some customers who have had trouble reaching due to their height.
Overall
This Gym Fit is one of the best models on the market, as well as one of the easiest to set up and use. It has a range of great features, as well as a number of accessories that can be purchased separately to make things a little more challenging. While there have been a couple of issues for customers with regards to storage and their own height, these are very rare compared to those who felt that it benefited them greatly. While it may be a little pricey, it is definitely worth the expense.
Easy to Setup
Features
Worth of the Money
Another XLS model, this one is very similar to the previous model, but there are a couple of differences. If you are looking to get fit and strong without the risks that come with weightlifting, you might want to take a peek at this model.
Good
The XLS Plus Ab Crunch is ideal for those with any level of experience. So, whether you are a 10 year old beginner or a 95 year old fitness wonder, you will have no issues using this machine. Everyone can use it, and for families or groups of friends, it is also a great way to encourage each other to get fit and healthy together.
It comes with quite a few added extras to make the package that much more appealing. It includes a wing attachment, a leg pull accessory, a ribbed squat stand, five brilliant workout CDs to keep you motivated, a Total Gym exercise chart, training deck, and even a meal planning guide that includes nutritional advice. It has everything you need to start getting healthy. This particular model even comes with an ab crunch bench, helping you to get toned, but also to work on your core strength.
This particular model has a total capacity of 400lbs, and includes over 80 exercises that will work each of your major muscle groups, as well as help you with cardio, strength training, circuit training, and stretching. It’s amazing what one machine can do. It folds away for easy storage in your home, and is also protected by a six-month warranty on the parts, as well as a lifetime warranty on the frame. Even better is the fact that no assembly is required.
Not so Good
A number of customers have had issues when trying to fold the machine up so that it could be put away. It is more complex than it appears, and it was bulky when it went to storage. Others have found it uncomfortable to use for prolonged periods of time.
Overall
One of the most expensive models on offer, this Gym Fit is definitely on the high end of the price spectrum. However, while this may be the case, it is worth the money it costs. While there have been a couple of unhappy customers, this machine has a lot to offer in terms of fitness, health, and accessories to improve your workout. It is an effective way to reach your fitness goals, as well as generally comfortable for most people to use. Consider giving this one a chance.
Easy to Setup
Features
Worth of the Money
From the affordable price range, this model is perfect for those who are looking to start getting fit but don’t want to invest in one of the larger and more expensive models. Take a look at the reviews below to see if this fitness equipment is right for you.
Good
This Gym Fit model has a solid steel frame, keeping it sturdy while you exercise, as well as ensuring that you are working with a durable machine. Reliable and easy to use, it is suitable for any age, as well as any level of fitness. Plus, its low price and ease of use make it perfect for beginners.
The equipment works to strengthen and tone your major muscle groups simultaneously, ensuring that everything is not only working together, but growing stronger together. In the short space of 20 minutes, you will find that you can complete a total body workout, getting your heartrate up, as well as giving you a workout that is sure to leave your body feeling well exercised.
For this machine, there are over 60 different exercises, ranging from cardio to strength training and stretching. It’s amazing just want you can achieve using one piece of equipment and your own body weight. Plus, this machine arrives to you fully assembled, and folds away to make storage easier for you.
Not so Good
Some customers feel that this particular model is very bulky and difficult to fold up, making it hard for them to store it away.
Overall
Available at a very low and reasonable price, this exercise machine is one that you will want in your home. While there have been some space issues for a few customers, this is very uncommon, and it does fit in most storage spaces. It’s the perfect piece of equipment for beginners, and it can really help you to not only figure out your goals, but also to get started on the right track towards your ideal physical fitness levels.
Easy to Setup
Features
Worth of the Money
Mid-range in terms of price, the 1400 Deluxe is a great intermediate model to get your hands on. If you think this is something you might like, scroll down and see if these reviews leave you feeling convinced.
Good
The great thing about this model is that it brings the versatility of the gym to your home, allowing you to benefit from the comfort of your living room. It is suitable for any age, as well as any level of fitness, from beginners to athletic experts – one of the most appealing things about this brand.
It is able to allow you the benefits of a complete body workout in as little as 20 minutes, as it works to get your blood pumping as well as your heart racing. As you are working out, it strengthens and tones each of your major muscle groups simultaneously, leaving you feeling stronger and more toned with every workout you take part in.
This model also includes an exercise flip chart and nutrition guide to help you with every aspect of fitness. After all, your diet is just as important as your physical fitness if you want to become the healthiest version if yourself. Additionally, this model has multi-functional attachments for a wider and more diverse exercise routine that will help you to mix up your exercise routine.
Not So Good
Some customers found this a difficult machine to set up and use, as well as a little uncomfortable when they do operate it. However, this is very uncommon.
Overall
Despite a couple of negatives from customers who did not have an ideal experience, this exercise equipment is sure to serve you well when it comes to working hard to try and stay in shape. With a range of features, as well as some handy extras to help you with your diet and general health. It’s a great mid-range model for those who do not want to spend a fortune on a new piece of exercise equipment.
Easy to Setup
Features
Worth of the Money
This final model is another from the budget range, perfect for those who are looking to start out on their fitness journey.
Good
This model strengthens and tones multiple muscle groups simultaneously. It also delivers a total body workout in 10 – 20 minutes with over 60 different exercises for you to explore – cardio, strength training and stretch all on 1 machine Accommodates beginner to advanced fitness levels and arrives fully assembled, as well as folding for easy storage.
It has eight levels of resistance and a 250lb. user weight capacity, alongside a limited one year Warranty. Included, are some dip Bars, targeting your pectorals, shoulders, chest and triceps with this nifty accessory. Plus, it attaches in minutes using a simple locking pin. Two bars are also included. Press-Up Bars, so that you can build and strengthen your upper back, chest, triceps and shoulders with these easily attachable accessories. Designed to accommodate military-style press exercises with a wide or narrow grip.
Total Gym's unique leg pull accessory allows you to strengthen and stretch your major leg muscles. The custom designed ankle cuff is adjustable for any foot or ankle size – keeping you comfortable as you work out. Perfect for exercises like the hamstring pull and inner thigh pull. The basic squat stand is used for squat routines to target the lower body by slimming and toning legs as well as building and strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout.
There is a fantastic Exercise Flip Chart which conveniently attaches to the top of your Total Gym for easy access to workout programs whenever you need them. Within the Flip Chart, you’ll find exercises developed by a team of Total Gym certified trainers, as well as advice for perfecting your form. A Total Body Workout DVD is also included.
Not So Good
A couple of customers noted that there was a good deal more assembly than suggested when they purchased this model of exercise machine. Other than that, there have been no negative reviews for this model.
Overall
This Total Gym is perfect for those who want to start out fresh and get on top of their exercise regimes. It comes at a budget price that is easily affordable for most, and so can become a part of just about any home. It is the perfect investment for any family that would like to work together to become healthier, or even a group of friends who are training. You can’t go wrong with this brilliant model.
Easy to Setup
Features
Worth of the Money
Hopefully, this guide has helped you to find the best Total Gym Fit, and one that will work for you, helpng you on the road to your ideal levels of fitness. Made by a trusted brand, the Total Fit is perfect for anyone who wants to make a change to their lifestyle. It’s hard to say which of the above models is the best, as each of them is in different price ranges and has varying features. However, we are certain that you will find the perfect one for you. Just remember to stick with your budget, as there is one to suit any household’s limit.
What did you think of our Gym Fit Review guide? Are there any models that you would have liked to see, or anything that you would have added? We love hearing from you, so feel free to leave us a message in the comments below.
Total Gym XLS
Total Gym 1600
Total Gym 1400
Do you even lift, bro? A question heard by many, and one immortalised by amusing memes across the internet. It’s something that can cause laughter or offence, especially when you have been working hard on your lifts and the question is asked. To get you lifting, you might want to consider investing in a set of dumbbells that can really deliver in terms of quality and the delivery of results.
The Bowflex 1090 Dumbbells are ideal for those who want something trusted and reliable to start them off, or even continue their training. Of course, going to the gym can seem like a daunting and overwhelming task – especially when you are at the start of your fitness journey and don’t want to feel judged. The Bowflex 1090 Dumbbells offer you the opportunity to get fit and in shape from the comfort of your home. They have everything you need, and it also means that you can use them on your time – perfect for those who are always busy.
This Bowflex Select Tech 1090 review is packed full of useful information that will help you to determine if this is going to be the ideal model for you. Of course, it does have a few niggles, but these can easily be looked past when you realise just how much it has to offer. Kick back for ten minutes and read through this detailed, yet concise, guide to why you need these dumbbells in your life. The Bowflex selecttech 1090 adjustable dumbbells are ones you will want in your home.
Durable, reliable, and easy to use, these weights take the stress and strain out of life so that you can have a better and smoother experience when it comes to lifting. An improvement on the 552 model, these offer better increments, an improved experience, and a trustworthy product from a top company. The Bowflex 1090 dumbbells are everything you need and a little more.
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The Bowflex 1090 Dumbbells are great for those who want something that is compact and reliable, allowing them to have one set of weights instead of nearly 20. It is easy to use, and the perfect tool for helping you back on the road to fitness. It’s a model that is well worth the money, and this Bowflex 1090 review will help you through the pros and cons that come with this brilliant model.
If you want something that can be dropped like regular dumbbells, these are not the ones for you. There are plenty of other models out there that might be better suited to those who want to drop them when done with a heavy lift. However, they are also really easy to adjust so that you can change the weight setting, which is a massive plus. Either way, there is a model that works perfectly for you.
The Bowflex 1090 dumbbells come in black with red detailing, which gives them a really stylish and professional appearance – meaning that they will fit in perfectly with your home gym or office. Plus, the way that they have been designed means that they take up a fraction of the space traditional cast iron dumbbells do, which is something we look at in more detail a little later.
It can be adjusted in a matter of seconds, with no unreliable collar to keep the plates on. This part of the design makes it a safer model to use, as the collars are famously fickle and often result in plates falling off. This added security means that you can lift weights in complete security and without fear of injury from falling plates.
They are longer than any other dumbbells on the market, giving them a big feel that is both substantial and good to hold. His is because they have a bracket-style design that ensures the size of the dumbbells remains unchanged regardless of which weight you have attached. This means that there is no difference in overall size whether you have a 10lb weight or a 90lb weight attached to it.
The reason that the Bowflex 1090 dumbbells are designed this way is because the handle needs to have open spots that allow for the attachment of more weight plates when you take the dumbbells in and out of the cradle that comes with it. It can be a little awkward to get used to the new length in the beginning, but it actually feels really good when you have been using it for a while – even helping to improve your lift and workout style.
The handles have been contoured to fit your hand comfortably, offering support when you are using them. The grip is made from knurled steel, which can be a little rough on the hands, but this really helps you when exercising and doesn’t leave you with the sometimes odd feel of rubber or padding.
They are also fantastic value for money, despite the fact that they seem expensive when you first look at them and the price. If you think about it, you are getting nearly 20 weights for a price that is far less than they would be separately. There are not many models (or companies) out there that offer more, so you are getting a really good deal.
This is probably the star feature of the Bowflex 1090 Dumbbells, and the one that everyone enjoys the most. It works by dialling in a weight – so all you need to do is twist the dial, and you can change the weight from 10lbs to 90lbs without the need to do anything else. The way it works is actually very simple as well, and something we can explain quickly here.
The Bowflex dumbbell has a dial and bracket system built into the handle of each dumbbell, and this dial is used to change the weight settings, with the brackets inside the handle being what physically attaches the weight plates to the bar for you. So, if you want to select a specific weight, you can twist the dial at each end to match it.
The brackets will then grab the weight plates it needs to make that weight up and lock them onto the handle. All you need to do after is pull it out of the cradle, and you are ready to go. If you want to increase or decrease the weight, slide it back into the cradle, make the necessary adjustment using the dial, and then you will pull the dumbbells out with the new weight locked on. It’s a really simple and easy system to use.
As a note, the cradle is the tray that the dumbbells are placed in when you are not using them. Essentially, it is a base without a stand, and it is shaped to fit the dumbbells (along with all the weight plates) in an upright position that allows you to slide them in and out with absolute ease. It is an essential part of the set, and in order to twist the dials in the first place, they need to be secured in the cradle . Once they are removed, it locks into place so that it cannot move during a workout (including the plates). This is part of the safe and secure system that we mentioned in the section above.
When it comes to the quality and durability, it is easy to make comparisons to the 552 model – which is the highest rated dumbbell from the Bowflex range. The same level of quality is expected from the 1090, and in many ways, it definitely lives up to expectations.
It is made with high-strength metals that provide a secure lock on the weight plates when the bracket system is in use (as mentioned above), and the weight plates themselves are coated in a thick plastic liner that helps it become more durable and withstand a little more rough treatment than it would usually be able to.
The plastic lining also does a little more though, and you will find that it allows the weight plates to move smoothly next to each other because of the way in which the dumbbells have to slide in and out of the cradle when you are adjusting the weight settings – which is massively handy.
The only thing you really need to be careful with is dropping them, the same as with the 552 model. The dial and bracket system is incredibly precise and intricate, so it needs to be handled carefully and was not made to withstand being dropped. The multitude of small parts that makes it work so well can be damaged if the weights are dropped at any point, and this is why there is so much emphasis on not dropping them – both here and in the owner’s manual. Of course, working out can be rough, but you need to make sure you don’t drop these after every set (or at all, if possible).
The Bowflex 1090 Dumbbells were built with stronger athletes in mind, so it offers a wide range of weight for you to work with. It starts at 10lbs and moves all the way up to 90lbs, using 5lb increments for you to move up at a good pace. This leaves you with 17 different weight settings, saving space and leaving you with a much smoother transition and workout.
If you are comparing it to the 552, the only thing that is different is the fact that you cannot move up in 2.5lb increments – but also meant that the maximum weight was smaller than the 1090. Also, once you get past 25lbs, the bigger increments are much more effective, and the weight is perfect for serious athletes that have been working on their training and fitness.
The storage is also great as well. As we mentioned before, they take up a lot less space as there are 17 weights in one model, and the cradle means that they can be put away neatly after use. There is also the option to buy a stand to go with it, which keeps it at a better height for picking them up smoothly.
Here are some other dumbbells for you to look at, just in case the Bowflex Dumbbells 1090 were not quite to your taste. These models are similarly priced, but many have different features that you might find more advantageous when you are working out.
These weights have a patented twist-lock design that allows for fast and easy adjustments when you are getting ready to lift. There is an excellent number of weight increments, starting at 5lbs, so that you can adjust it according to your skill, as well as improve your abilities. The handles are comfortable and ergonomic for a strong grip, and they really make for a compact model. The stands are sturdy and hold the weights in place, and they come at a very reasonable price. | Another one from Bowflex, these weights go up in 2.5lb increments for some steady progress as you improve your skills and start to build muscle. You can switch between exercises rapidly, and the dial set allows for the combination of 15 different weights into one so that you can keep a smooth flow when lifting. They reduce clutter, and the comfortable handles mean that you always have a good and solid grip. Not to mention that the set comes at a pretty good and price. You can read our review here | There are 30 different weights in this set, with fantastic increments to keep you going and help you improve yourself. The handles are sturdy and weigh 10lbs each for extra lift and to help you tone your arms. The durable construction means that you can always rely on these to do the best job possible, and the storage rack keeps them safe and secure when they are not being used. With smooth transitions between increments and a reasonable price, they make for the perfect addition. |
Here are some of the most frequently asked questions about the Bowflex 1090 dumbbells – giving you a concise summary, as well as a few answers to the most common queries and concerns.
What Makes Them Different From the 552 Model?
The weight is the main difference between them. The 552 goes up to 50lbs, but the 1090 has a 90lb limit. So, if you are interested in something with more weight for training, you should choose the 1090 model every time. There is also a difference in price, with the 1090 being the more expensive of the two, but it is worth every penny, and you get what you pay for – the 1090 means way more features and additional weight.
What Kind of Exercises are They Used for?
There are loads of exercises that can be done with these weights. There isn’t really anything specific that you have to do with these, but there are a number of very popular exercises that are commonly used with these weights. Here are a few examples:
What Happens if You Drop Them?
With these dumbbells, they cannot be dropped like regular ones. You have to be careful and place them on the floor with relative gentleness. This is because dropping them can completely ruin the dials – which will end up breaking the entire dumbbell over time.
Does it Come with a Warranty?
Yes, these dumbbells come with an excellent two-year warranty that will cover all of the parts and weight plates. There is also a one year warranty that covers labour, ensuring that you have full protection against any potential accidents.
Hopefully, this Bowflex selecttech 1090 review has helped you to decide if these are going to be the right weights for you, and also good enough to help with your fitness goals and training. It’s an impressive set, and the adjustable weights mean that you are able to go through smoother transitions and achieve your goals faster, as well as in a way that won’t cause you to have to take excessive breaks between lifts.
There are a few downsides to this model, namely the fact that dropping them can damage the dials and lead to the weights not working properly afterwards. Of course, it’s not necessarily a massive issue – just remember not to drop your weights like they are regular dumbbells and they should last you a long time. The handles can also be a little rough on the hands, but this is something you will get used to over time. Really, the benefits and genius design offered by these weights overshadow the flaws. All in all, we’d happily give these dumbbells an incredibly well-deserved 4/5 stars.
What did you think of our Bowflex 1090 review? Do you agree with our thoughts, or are there others that you think are better suited to the task? We love hearing from you, so make sure you leave us a message in the comments below.
Back pain, spasms, and other related problems are things that far too many of us suffer from, and you may be surprised to discover how many people you know have something going on with their back. This is where inversion tables come in, but when you look online, there are so many different ones to choose from that it can be a little overwhelming. That’s why we have put together this guide showcasing the best inversion tables on the market, along with the relevant inversion table reviews, for you to browse. You are sure to find the perfect one for you here.
Of course, you may be left wondering what an inversion table actually is, and in this section, we will help you to understand a little more about this piece of technology. The inversion table itself was designed to help relieve pressure on the spine as it can become compressed over time, which is perfect for those who are suffering from back and spinal-related pain.
The theory goes that by hanging upside down by your ankles, and having your head at a lower level than your feet, you can relieve both pressure and pain simultaneously. It is not recommended that you are completely inverted for more than two minutes, as it does cause the blood to rush to the head – something that can be risky if you have hypertension, glaucoma, or heart disease. Before you decide to purchase and use an inversion table, you should always consult your doctor to check that it is safe.
In the next section, we take a look to see if inversion tables actually work, and some specific examples of what they can help with.
The answer to the question of whether inversion tables work is a strong yes, for most people. As with anything, there have been some people who have not benefitted in any way from the use of inversion tables, and this is just a sad truth more than anything else. However, for the majority of people, this will be a solution, and there are a lot of things it can help with. Here are just some of the conditions an inversion table can relieve:
-General back pain. Hanging upside down helps to stretch the spine, relieving pressure on the discs, muscles, and general back area.
-Joint pressure relief. Your joints can experience stress after working out, and the misalignment of your joints can occur from one-sided sports like tennis. Using the inversion table can help to fix this issue and relieve the stress from the joints.
-Lymph system. Hanging upside down can help to clear some of the waste from the lymphatic system. Things like lactic acid can find themselves removed from the body after inversion.
-Circulation and organs. Gravity does affect your organs, and it is thought that hanging upside down can help to clear congestion and promote better circulation, as well as help to clear waste.
-Maintaining height. Over the course of the day, you do become shorter, and hanging upside down can actually help you to maintain the small amount of height that you normally lose over the course of the day.
Take a look at the inversion tables below to see if any of these models are the perfect match for you, your needs, and your home.
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When it comes to inversion tables, Teeter is a top brand that is sure to serve you well. The EP-560 is no different, and is a superb model that will leave you feeling amazing. Check out the reviews below and see if this is the perfect inversion table for you.
Good
The EP-560 has unmatched comfort and support, with patented ankle cups that wrap around easily and are made from specialty foam for additional comfort. The bed itself is contoured, with hand grips to leave you feeling relaxed and comfortable, not to mention the optimized stretch so that you can have the best possible experience.
This inversion table features precision rotation for total control, allowing you to shift your body weight with nothing more than a simple arm movement, returning you to an upright position. It is made from high-quality materials to make it as durable and reliable as possible. The steel parts are heavy gauge, and it has several patented security features, such as automatically locking hinges, cam locks, and specialized pivots for maximum durability.
It is FDA cleared, and Teeter is the only inversion table that has been cleared for back pain, muscle tension, spasms, herniated discs, sciatica, and a host of others. Plus, it comes with a UL safety certification as well as a full five-year warranty. It is able to take a maximum weight of 300lbs, and a height variation of 4ft 8in to 6ft 6in.
Not so Good
Some customers have found this inversion table to be less comfortable than other models, and have found that it aggravates their hips and backs. The foot locks are also uncomfortable for some, and they have found themselves unable to use it for more than a few minutes as a result of this.
Overall
This inversion table comes from a leading brand and offers everything you need to get started. It does have a range of accessories that you can purchase for it, and there are a number of different features that you can try out for the best results. While there have been some issues with the overall comfort of the table, these are few and far between compared to those who found it to be useful and life changing. The price tag may be high, but it is certainly worth a try.
Comfortable
Features
Worth of the Money
A popular brand, Ironman runs alongside Teeter as one of the top names for inversion tables. It could be just what you were looking for, so check out the reviews below to see if this is your perfect match.
Good
This inversion table has a 350lb weight capacity, and features an extra wide tubular steel frame for additional support. To keep things looking nice, this is also scratch resistant. The backrest has been extended and has the addition of a lumbar pillow. This is made from memory foam, and it is incredibly comfortable, in addition to offering you extra support.
The patented ratchet ankle locking system is easy to use as well as comfortable, which is good for those who want longer sessions. They are also ergonomically moulded, holding your ankles in place with comfort and security throughout. The safety handles are extended, making it easier for you to return to an upright position at any time you want.
It inverts up to 180 degrees, and therefore is suitable for those who are no more than 6ft and 6in. The non-skid stabilizer ensures that you remain still and safe during your session, preventing movement while you are inverted. To make things easy, this table also folds up so that it can be stored away without taking up too much room.
Not so Good
Some customers found that the instructions were confusing, causing them to become frustrated with the process during final construction. The ankle pads and frame cushioning also have a very strong smell when they are first unpacked, which some have found to be off-putting. Some have also found it difficult to get out of this model.
Overall
This inversion table comes at a very reasonable price, along with all of the basic features you need to benefit from inversion. It is comfortable to use, and has extra cushioning in a number of places to ensure that you have a good experience. While there have been some issues with regards to the complexity of construction, as well as the initial smell of the material, this inversion table still remains one of the best you can buy on the market, so don’t scroll past without taking a look first.
Comfortable
Features
Worth of the Money
Another inversion table from Ironman, the iControl 400 is the next one on our list. If you take a look at the inversion therapy table reviews for this model, you might just find yourself clicking ‘buy now’ so that you can get started right away.
Good
One of the key features of this inversion table is the iControl disk brake system, which has been cleverly designed to prevent any free falling while you are inverted, as well as locking itself when you are mounting and dismounting the table. The ankle locked are moulded and contoured, keeping your ankles safe and protected while you are using the table, not to mention comfortable.
The backrest is 1.5 inches thick and made from soft foam, ensuring that your back, head, and neck are comfortable throughout your inversion session. The handle bars are there to keep you safe, but also help you to return to an upright position at any time – leaving you in full control. There is also a handy item holder attached for your convenience during your sessions.
It also features a 180-degree inversion feature, allowing you to become fully inverted, allowing you to perform crunches and other physical activities in a safe manner. Plus, when you are finished with your session, you can fold this handy table away so that it can be stored compactly.
Not so Good
There have been a few cases where customers have found themselves having issues with the disk brake system, and this has left them feeling very frustrated. The same customers have also noticed that the company’s customer service can be quite poor when seeking a replacement part or advice on how to proceed.
Comfortable
Features
Worth of the Money
Coming back to Teeter, the EP-960 has a lot to offer and brings a good deal to the table when it comes to inversion table technology. Take a look at the reviews below and see if this model manages to sway you into bringing it home.
Good
This model from Teeter has some amazing premium features, including the extended ankle lock, which is perfect for keeping you secure while you are inverted. It is triple locked and has ergonomically designed cushioning to keep your ankles as comfortable as possible – allowing you to keep going for longer. Plus, you can adjust the foot platform according to the size of your feet for extra comfort.
The stretch match handles allow for an even more diverse stretching routine by getting you to stretch longer, and really working those muscles. The traction handles are there to add decompression at lesser angles, while also adding a gentle push and release option for a more rhythmic session. Plus, you have the grip and stretch handholds for further decompression and stretching combinations.
The contoured bed is not only there for your comfort, but also to provide your body with even more relief from pain and spasms. You can even buy some fantastic attachments that slide right onto the bed to really enhance your sessions. With precision balancing and three pre-set rotation options included, this compact inversion table is ready and set to go.
Not So Good
A number of customers have found the ankle restraints to be uncomfortable when in use, causing their time on the table to be restricted as a result. It is also not quite as compact as it may seem and can take up a chunk of space due to its bulky nature.
Overall
This inversion table comes from a trusted brand at a relatively affordable and reasonable price. While there have been issues surrounding comfort and storage, these complaints are very few in number, especially when compared to the number of people who found this table to be incredibly useful. Packed full of features and with the ability to add attachments for further comfort and relief, this is an investment you will really want to take the time to consider.
Comfortable
Features
Worth of the Money
Another model from Ironman, this affordable inversion table is perfect for those who are looking for something simple to start out with. Take a look at the reviews below and see if this is the right model for you.
Good
The ankle spring loaded system used for this model is ergonomically moulded for the best possible levels of comfort, but the locking is also secure – ensuring that you do not slide out when you are fully rotated. It also has a nylon backrest that has been designed for both comfort and durability during your inversion sessions.
The long safety handles are covered in foam to allow you a better grip – especially if your hands get sweaty – allowing you to return yourself to an upright position at any point during inversion. This leaves you in full control of the situation.
The steel frame itself is incredibly durable, as well as resistant to scratches, so you can rest easy knowing that your new inversion table is both sturdy and unlikely to lose its shine any time soon.
There are non-skin stabilisers on the base of the table to ensure that you do not end up moving or tipping during your session. This table can take up to 300lbs of weight and those who are no taller than 6ft 6in.
Not So Good
Some customers feel that this model lacks instruction, as it does not clearly tell you what you should do with it, which can be difficult for beginners who are only just getting to grips with the concept. Some also found the bed to be a little uncomfortable, which led to irregular sessions due to not wanting to use the table.
Overall
This inversion table comes at a very low price, something which is key for those who are just starting out and are not sure if they want to invest in one of the more advanced and expensive models. While some have had issues with comfort and instructions for use, these experiences are not common ones. Overall, this inversion table is a good place to start, and should provide you with some relief and support for your body. It’s available at a bargain price, and certainly, one to consider for future use.
Comfortable
Features
Worth of the Money
This inversion therapy table has been made with advanced FIR heat technology, as well as ultra thin fibre heating elements in the backrest to help further soothe your muscles. Using this excellent table could help to reduce back pain and fatigue, as well as promote and encourage healthier blood flow throughout your body. The table is able to support 350lbs of weight, and the backrest goes down 180 degrees. It also has three starter inversions for you to explore, allowing you to make the most of your time with it. With extra-long safety handles, and a mesh pocket for the remote control, an inversion table has never been so easy to use.
This brilliant inversion table has acupressure nodes that come in two different sizes that you can add anywhere along the back, adding to your comfort and the overall pressure that the table provides – encouraging better healing and support. The stretch max handles have an embossed inversion angle guide, giving you a longer grip service that new users will find comforting, and veterans will discover gives them more advanced stretching options. It also features a lumbar bridge that has been designed to enhance the decompression and alignment benefits that come with inversion, as well as providing a point of support that helps to focus traction on the lower back. A safety lock and smooth ankle closure give this inversion table the perfect finishing touches, along with the five-year warranty.
Hopefully, this guide has helped you to find the best inversion table, and one that will work for you, relieving your body of stress and pain. Teeter and Ironman and are two biggest names on the market, as well as the best and most trusted. While there are others out there, these two are the ones that have been tried, tested, and approved by consumers and professionals alike – so, if you’re going to go for one, you should always pick one of these two brands. It’s hard to say which of the above models is the best, as each of them is in different price ranges and has varying features. However, we are certain that you will find the perfect one for you.
What did you think of our inversion table guide? Are there any models that you would have liked to see, or anything that you would have added? We love hearing from you, so feel free to leave us a message in the comments below.
Top Pick
Teeter EP-560
Best Feature
Teeter EP-960
Best Budget
Ironman Gravity 4000
Not everyone enjoys the gym, it can feel crowded and judgmental – especially when you are at the start of your journey, and practically everyone looks way better than you. It can leave you feeling inadequate, and a little demotivated. Plus, a lot of the weight equipment requires you to have a spotter or partner, and not everyone has someone like that available.
There is no need to lose hope though, as your dreams of using top quality weight equipment don’t need to end up being thrown out of the window. It’s possible to do it all from the comfort of your home using a home gym that is safe for you to use alone as well as equipped almost as well as the ones you find in an actual gym. The Bowflex Ultimate 2 could be considered a revolutionary piece of kit, and one that can be set up in your home so that you can use it at your leisure, and it is one that I really recommend.
The Bowflex Ultimate 2 is packed full of positive features, which is something you will discover as you read through this detailed review. It’s not the perfect model, and you can’t expect it to be exactly the same as the ones in the gym (which are far more expensive), but it does an amazing job and comes at a shocking price that you will want to take advantage of. Keep reading and find out why you need the Bowflex Ultimate 2 home gym.
Stylish, comfortable, and durable are just three words that can be used to describe this fantastic piece of equipment. Made for your home, you will never have to venture out to the gym again in order to train your body and achieve next level fitness. Armed with this ultimate Bow Flex, you will be on the way to a happier, healthier, and more athletic version of yourself.
Pros | Cons |
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I have to say that the Bowflex Ultimate 2 was a really impressive home gym, and despite it having a few flaws, I would highly recommend it to those who are seeking to improve their fitness from home. It operates smoothly and has a whole load of features that make it stand out from similar models that you find elsewhere. It’s worth every penny and makes for a long-term investment.
If you don’t want something that is heavy to move, this might not be the one for you, and you may want to look at some of the lighter Bowflex models out there. However, it doesn’t require you to move it very much, and it can take a lot more weight than some of the alternatives on the market, so the extra effort does end up being worthwhile. Of course, Bowflex has plenty of home gyms to choose from.
The Bow Flex total gym is one that offers a really sleek and stylish design, with a black and red colour scheme that leaves your exercise is looking really professional. I love the way it stands, and the overall design is just really organised, so you can find everything easily and are able to make smooth transitions.
This is also highlighted by the fact that you do not need to change cables when moving between exercises, making the operation simple and clear – so there is no stopping to readjust yourself. The only thing you will need to fiddle with is the bench when you want to squat, but this is to be expected. It also allows for a natural range of motion to make it comfortable for those with joint issues, and it is safe for everyone to use, conforming to the highest possible safety standards.
The seat and bench are really comfy, with firm padding to ensure that your body remains in a good position while you work out. The five-way hand grip and ankle cuffs have a fantastic design, offering a great range of flexibility for better exercise and a challenge, as well as more comfort than other models.
You can tell that this model has been worked on for some time, and all the kinks have been expertly worked out of the finished product. The frame is durable and reliable, as is the rest of the equipment. In addition to that, you have the manufacturer’s 12-year warranty, which practically guarantees you many years of functionality and quality.
The design of the Bowflex Ultimate 2 also means that you can perform 60 regular exercises with great ease, something that is incredibly impressive and barely offered by other models and brands. For those who want to take it up a notch, there is a total of 90 exercises to try, something that we will look at in a little more detail later on. Every part of your body can benefit from it too, including your back, abdomen, shoulders, arms, chest, and legs.
There are no weight stacks, and this makes it safe to work out at home without a partner or a spotter around to help you out. As an example, heavy squats and bench presses are no longer an issue when it comes to worrying about getting the back bar into the cradle once your body starts becoming fatigued. It makes things simpler, smoother, and way more effective. Plus, if you want more than the 301lbs of resistance that comes with it, you can buy an extra 100lbs of resistance rods for around $100 – giving you the Bowflex ultimate workout.
The power rods are what makes the Bowflex Ultimate 2 home gym such a great (and safe) piece of equipment to have in your home. The rods also have a separate lifetime warranty, so they will always be replaced if anything ever happens to them. You can also purchase a Bowflex power rod rejuvenator to keep them moving smoothly when they start to stiffen up a little. When using them, you don’t have to worry about things like joint pain or inertia, and you get to experience an excellent 310lbs of resistance.
We mentioned that the cables don’t need to be changed before, but what these means in terms of exercise is that your heart rate is maintained so that you can stick to the flow and keep going at a good and strong pace. Now, we can take a look at some of the individual equipment, all of which I was really pleased with.
The Lat Tower comes with an angled bar, and this is actually integrated into the frame and will help you to better develop your shoulder and back muscles. If you want to work on your biceps, there is a preacher curl attachment, and the leg extension also assists with muscle development without taking up too much space.
For your sweet glutes, hamstrings, calves, and quads, the integrated squat station will take care of everything and is really quick and easy to set up and use. Alternatively, the vertical bench press challenges your muscles and really gets to the deep ones in your body. There is even a rowing machine in there to really get your blood pumping and give you some cardio.
The pulleys and cables will offer you different resistance angles, so you can customise your work out to suit your current needs and strengths. There is also a handy leg press belt that will help to protect you from injuries, which is a much needed and appreciated addition to have.
The whole thing weighs over 400lbs, so it isn’t easy to move at all. However, it has a surprisingly small footprint when you fold it up, so storage is actually way easier than you might think. You can even roll it between rooms, making the experience a slightly less stressful one than it could be. While you probably can’t lift it alone, you can move and fold it up, so you don’t need to worry about it taking up the entire room at all times.
The instruction manual is one of the most detailed I have ever seen, and the Bowflex Ultimate 2 home gym does not disappoint when it comes to taking you through the process of assembling and setting it up. This does take a while to do, but it is well worth it by the time you are ready to go.
The instructions also include a list of exercises and how to do them, which is fantastic, and it really details the process for you so that you can follow each of them step by step. For the best Bowflex Ultimate workout though, you will want to watch the included DVD. This not only demonstrates each exercise, but also tells you how it benefits the body and helps you to program specific workouts to achieve your goals.
it is going to be the right model for you and help you to achieve your fitness goals. Sturdy and reliable, it makes for a really good piece of equipment that can really help you progress on your fitness journey and achieve more than you thought you were capable of. I found it to be a really impressive and useful home gym, and it has helped me to see results in a surprisingly short amount of time – and I am sure it will benefit you too.
Yes, there are negatives, but nothing in this world is perfect. It is very heavy, but you also don’t need to move it once it has been set up. It also takes quite a while to assemble, but the detail and effort put into the instruction manual make it easy as anything, so you won’t be feeling stressed and frustrated while you build. All of these are minor issues, and are shadowed by the massive benefits that this home gym is able to provide. Considering everything it offers, it comes at a pretty amazing price too. For this, I am happy to award it a solid, and well-deserved, 4/5 stars.
What did you think of our Bowflex Ultimate 2 review? Do you agree with our thoughts, or are there others that you think are better suited to the task? We love hearing from you, so make sure you leave us a message in the comments below.
Weightlifting gloves aren’t a fad or a fashion accessory, they are one of the most important pieces of kit you can have when you decide to start lifting. They have been designed to help give you a better grip, but also to prevent injuries and bruising for occurring during your workout sessions. Of course, finding the right pair of weight training gloves is not always an easy task, but you aren’t alone in your search.
This is where we come in to help you out and figure out what’s going to work best. That’s why we have put together this guide showcasing the best weight lifting gloves on the market, along with the relevant weightlifting glove reviews, for you to browse. You are sure to find the perfect one for you here.
Weightlifting gloves have been designed to help prevents injuries when you are working out, and finding the best gym gloves is definitely not the easiest task. Before you move onto our favourite models, make sure you take a moment to read through this section on how to choose your next pair of weight training gloves.
The best material for a pair of weightlifting gloves is leather or microfibre. These tend to be very durable and robust, ensuring that they can keep up with your active lifestyle. You should always make sure that the material used is comfortable and flexible enough that your hand can move freely and grip without resistance.
Your gloves should also be able to protect you from bruises or injuries while you are working out, and the quality of the material can play a major role in this. You should always check the structure of the palms as a result, ensuring that they are padded as this will help to absorb shock. Good gloves provide comfort and protection.
Pay close attention to the seams of your gloves, as a pair that has very tight seams tend to be more durable, and longevity is something you want in a set of weightlifting gloves. It also means that they are more likely to withstand high levels of abuse when you are exercising.
Your gloves should fit well, and it can be tricky to get this right when you are buying online. However, a pair of gloves that has a snug yet comfortable fit is going to be far more effective than ones that are too big or too small. Make sure that you check the size carefully before you buy to ensure that they are going to be a good fit.
Hopefully, this has helped you to think about what you need from a pair of weightlifting gloves, and that it will continue to assist you while you go through the products below.
Product Image | Title | Price Range | Rating | Current Price |
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Nike is one of the biggest and the best brands when it comes to exercise gear and fitness clothing. If you are looking for a reliable pair of weight training gloves for women, then this could be just where you need to look. Take a peek at the reviews below and see if these are a match for you.
Good
These gloves for women come in black with white detailing, making them a stylish way to get started with your weightlifting. The half finger design also allows for better grip while you are exercising, so that you can avoid the weights slipping and exercise in a more efficient and effective manner. There is also an adjustable handle strap so that you choose how tight the gloves are.
The leather palm is padded for your comfort, and also to help avoid things like blisters from forming. It also ensures that your palms do not bruise easily while you are lifting weights and progressing. There is also a hole on the back of the gloves, and this is there to keep things breathable and ensure that your hands don’t end up covered in sweat – the mesh back also helps with this.
Not so Good
There have been no customer complaints about these particular gloves so far, which is great for those who are eager to try them out.
Overall
These weightlifting gloves come at a great price and are sure to leave you feeling very impressed. Designed for women, they fit incredibly well and are sure to help you make your exercise routine a more effective and efficient one. With happy customers all around, this also shows how good they are at protecting your hands while you exercise, as well as how comfortable and effective they are. Breathable and adjustable, these gloves are ready to go from the moment you slide them on.
Easy to Use
Features
Worth of the Money
Visork is another great brand, and these gloves are sure to serve you well if you are in need of something that is comfortable, robust, and easy to adjust. Take some time to read through the reviews below and see if these are going to be right for your next workout session.
Good
These weightlifting gloves for men come in black with red detailing, giving them a minimalist look with a little flair. The half finger design, which is popular in weightlifting gloves, is there to ensure that you have a better grip and do not end up letting the weights slip in your hands. The straps at the base of the hand are also adjustable, which means you can change the tightness to suit your preferences.
They have a double layer of padded protection, ensuring that both your palm and the back of your hand are perfectly protected from bruising and blisters when you are working out. Plus, they are still breathable thanks to the mesh lining, ensuring that sweat does not build up. The gloves are made from lightweight, high-quality, microfibre, ensuring that you have a pair of robust and reliable gloves.
Not so Good
There have been no customer complaints about these particular gloves so far, which is great for those who are eager to try them out.
Overall
These have to be some of the cheapest weightlifting gloves on the market, and so they really can fit into any budget possible – making them highly accessible to those who are just starting out. Made from high-quality microfibre, these gloves have the durability and robust build that is needed for serious workout routines, and so when you slide these on you know you are ready to tackle even the biggest and toughest weights in the gym. With no negative reviews from customers yet, this spells even more good news for these versatile and comfortable exercise gloves.
Easy to Setup
Features
Worth of the Money
Go Fit is another excellent brand, and when you are looking for handy pieces of sports kit at a reasonable price, this should be one of the first names you look at. These weightlifting gloves could be the perfect solution for all of your exercise needs, just peek below and see for yourself.
Good
These weightlifting gloves come in a combination of black and grey, so they won’t stand out too much when you are working out due to their simple design. They also have an adjustable strap at the base of the hand, which means you can switch the tightness up to your preferences.
Additionally, it has the usual half finger design to provide you with a better grip when you are lifting weights and give you more effective results.
The double layer palm has been anatomically cut, which means it will meld with your hand perfectly, providing comfort and padding while you go through your routine, as well as preventing blisters and bruises from showing up. The knuckle panel is made from neoprene, which is tough and durable for additional protection. The terry-cloth thumb and the two-way stretch top provide extra levels of comfort, while the reinforced stitching ensures prolonged durability.
Not so Good
Some customers find that they stick to your hands when they get sweaty, rendering the pull tab useless. Some have also noted that there is no wrist support, which would have been preferred.
Overall
These weightlifting gloves for men come at a reasonable price, so they should be relatively affordable for most. While they can stick to your hands when they get sweaty, and there is no wrist support, they still remain excellent value for money. With extra padding to ensure that your hands remain safe and comfortable, you can say goodbye to blisters and bruises after a heavy workout session. These could be the best lifting gloves on the market, and you should definitely consider taking the time to find out.
Easy to Use
Features
Worth of the Money
Harbinger is one of the best and leading brands when it comes to exercise necessities and gear like these weightlifting gloves. A pair of these, and you know you are looking at quality. So, before you scroll down to look at the rest of the selection, take some time to examine these nifty gloves.
Good
These weightlifting gloves for men come in black with grey patches, ensuring that they don’t stand out too much when you are exercising while also remaining stylish. They have half fingers, like most weightlifting gloves, so that you don’t lose grip on your weights and let them slip, but also so that you can exercise in a more efficient and effective manner. Additionally, there are adjustable straps at the base of the hand so that you can fiddle with the tightness.
The padding in the palm of the glove uses new tech to create a more comfortable and durable surface, making things easier for you and also protecting you from nasty blisters and bruises that could be caused by your routine. The leather has even been tackified for a better grip and improved control. Plus, the stretch design of the material means that the glove moves with your hand, making it a flexible and versatile choice.
Not So Good
Some customers have noted that it can be a little trickier to use when you only want a light grip instead of a firm one. Other than that, there have been no issues with these gloves.
Overall
Reasonably priced, these weightlifting gloves for men come from a brand that is both reliable and trusted. While they can be a little harder to use when you only want a light grip, it is not impossible and just takes a little getting used to before you can get into the swing of things. They are easy to adjust and slide onto your hand, with a perfect fit that really moulds itself to you and will move with your hand, making them a versatile and reliable option. They might just be the best gym gloves on the market.
Easy to Use
Features
Worth of the Money
Nordic is a top brand for clothing, outdoor gear, and exercise clothing, and it is a brand that promises reliability as well as quality. With these exercise gloves, you are sure to be able to tackle anything that comes your way, so take a moment to read below and see for yourself.
Good
These exercise gloves for men come in black, which gives them a sleek and stylish appearance that is sure to leave you impressed. They are perfect for just about any exercises, so anything from weightlifting to cross fit is covered when you slide these on. They have the classic half finger style to improve your grip and ensure that weights don’t slip in your hands. Pus, the adjustable straps on the wrists provide some extra support, keeping you strong and efficient while you work out.
The palms are padded well, keeping your grip as comfortable as possible as well as protecting you from blisters and bruises, so you don’t have to take time off to recover. Additionally, you are protected against callouses, which can become very painful if left alone. They are breathable as well, ensuring that your hands don’t end up drenched with sweat when you are exercising, and the material is flexible so that it moves with your hands for more versatile movement.
Not So Good
Customers have mentioned that they do need to be broken in a little, and others have noted that they can tend to slip if you have quite narrow hands, which is important to note.
Overall
These gloves for weightlifting come at a great price that most people will be able to fit into their budget with ease. While they do need to be broken in and you have to pay careful attention to the sizing if you have narrower hands, they still make for some of the best and most reliable gloves on the market, ensuring that you are able to exercise and lift weights without feeling it afterwards. With fantastic callous protection and breathable material, there is nothing you cannot tackle when you place a pair of these on your hands.
Easy to Use
Features
Worth of the Money
Here are some other, similar, models of weight training gloves in case the ones above did not quite suit your needs.
Another model from trusted band Harbinger, these half finger gloves are the perfect fit for men with large hands. They are available for a very reasonable price and come in black with electric blue detailing for a little pizazz when you get down to lifting. The wrist straps are there for extra support when you are working out, and the palm is padded with gel for a soft and comfortable experience. The half finger design is there for better grip on your set, preventing slipping as well as ensuring you have a more effective experience. With thumb protection included, you are fully covered with a pair of these.
These cheap weightlifting gloves for men come at an amazing price that you will not want to miss out on. They have been designed for strength and durability, ensuring that they can cope with whatever your workout has to throw at them. The gloves themselves have been ergonomically designed with breathable four-way mesh panels that stretch, improving sweat management and ensuring that your hands get cooler quickly. The palm has been infused with gel to make it comfortable and provide the best possible grip, as well as preventing blisters from forming. Plus, they work across a number of different sports.
These weight training gloves come at a great and reasonable price, so anyone can slot them comfortably into their budget. Designed to give you an improved grip on your weight kit, these gloves have everything you need to exercise in a better and more efficient manner – including wrist wraps to provide you with additional support. The palms are padded to give you a better grip as well as prevent blisters, while the backs remain open to ensure that you are getting enough airflow around your hands to prevent sweating and odours. With a snazzy black and red design, these could be the perfect gloves for you.
Hopefully, this guide has helped you to find the best workout gloves so that you can find the best pair for your training sessions. We have gathered a great selection of gloves from leading brands, as well as those that are lesser known, so that you can select a product from someone you trust, or venture out and try something new.
Plus, we have ensured that they come in a range of prices so that you can find one that suits your budget. After all, if you can’t spend a lot, it is important to find a reliable pair that is still great quality – and one thing we have made sure of is that every model here is superbly reliable and durable when in use. With this range of gloves, we know that you are going to find the perfect one for you here.
What did you think of our weight training gloves guide? Are there any models that you would have liked to see, or anything that you would have added? We love hearing from you, so feel free to leave us a message in the comments below.
Dark Iron Fitness
Fire Team Fit
Flexz Fitness