Best Weightlifting Belt for Workout- 2021 Ultimate Guide
Best Weightlifting Belt- 2019 Ultimate Guide
Weightlifting is something that many of us want to get into, both to make us stronger and in a competitive manner. With the use of a weightlifting belt, it is something that you can easily achieve, all while keeping your back protected from weight lifting related injuries – something that happens a lot. However, choosing a weightlifting belt that works for you is not always an easy task. That’s why we have put together this guide showcasing the best weightlifting belts on the market, along with the relevant reviews, for you to browse. You are sure to find the perfect one for you here.
How to Wear a Weightlifting Belt
For those who are new to the area of weightlifting belts, we have put together a quick list of five important things you should be doing in order to be wearing your weightlifting belt correctly. Take a look and see if any of these are helpful to you and your weightlifting adventure.
- Take a large breath of air into your stomach (not your chest) while you lift. Exhale forcefully into your throat, causing your stomach to push out into the belt, increasing the pressure around your midsection.
- Wear the belt in a place that does not impede your lift. It should not wedge in your hips or ribs, but sit comfortably in between.
- Wear your belt before you start your sets. Get used to it, get comfortable, and keep your back protected.
- A good lifting belt features intra-abdominal pressure. To take advantage of this feature, wear your belt one hole looser than its tightest setting on you. You should be able to get your hand between the belt and your stomach.
- Wear your belt for all of the big lifts. Things like Olympic lifting, strongman exercises, and compound lifts.
Ready to start looking for your perfect belt? The next section takes you through the things you should be looking for in one.
Things to Look for
When you are looking to buy a new belt, the price is probably one of the first things you will take a look at. However, cheaper is not always better when it comes to things like this. If you pick up a really cheap belt, you are likely not going to end up with something good or reliable. For a good belt, you are going to need to offer up a few extra bucks to get the results you want from a belt that is both safe and reliable.
There are two main types of belt – powerlifting belts and weightlifting belts. Aside from the fact that they look different, there are some other factors that need to be looked at as well to give you a better idea. Powerlifting belts tend to be for those who are doing some serious lifting, like squats and deadlifts – also known as power-lifting movements. Weightlifting belts are for those who do Olympic lifting, CrossFit, and bodybuilding. You should always choose a belt that matches the type of training that you are planning on doing. The main difference between the two is the width and the amount of padding. Powerlifting belts are much thicker, and they also have more padding in the back for further support.
The thickness of your belt is important, and the choice between a 10mm and a 13mm can be a real struggle. However, when you find yourself struggling to choose, remember that most lifters opt to go for a 10mm belt as it offers a little more comfort and flexibility. Often, the 13mm is too thick, and you will find yourself struggling to get into a comfortable lift position. Of course, there is nothing to stop you from giving a 13mm a try, just remember that you can’t go any thicker if you want to enter competitions.
You also need to think about the material being used to make your belt, as some are better than others, although this is mainly down to personal preference. They tend to be made from Velcro, suede, or leather, and different styles of weightlifting are often suited to different materials. Powerlifting tends to do better with a leather belt, as they are often stronger and offer better support for otherworldly lifts. However, suede belts are often more comfortable and less prone to slipping. You can often buy a belt that combines suede and leather. Olympic lifting can also benefit from leather, but the Velcro choice often works better for those performing this style.
There tend to be three different types of fastening for a weightlifting belt – single prong, double prong, and lever. Each of these can be excellent, and the one you choose is often based on person preference above anything else. Many claims that double prong belts are stronger and more secure, but this is actually untrue. Single prong belts are just as secure, plus they are a lot less hassle to get on and off – often making them the more comfortable of the two. Lever belts are the easiest as you simply find your tightness level and clamp it there – perfect for those working at the same levels of tightness. You can adjust it when you want to, but it does require some manual tools and a little bit of time to do so.
Take a look at the weightlifting belts below to see if any of these models are the perfect match for you, your needs, and your home.
Best Powerlifting Belt – Flexz Fitness
Strong and sturdy, powerlifters need all the support they can get during a workout. Available at a reasonable price, this could be the best powerlifting belt for you – take a look at the reviews and see for yourself.
Strong and durable, one thing that you can be guaranteed is that this belt does not compromise on quality. Made from some of the best quality materials, and to a high standard, the end result is a stiff and durable belt that can support your back. Plus, the heavy duty stitching on the comfortable suede lining means that your belt will not slip around your torso – giving you a better and safer lift quality.
The belt has been designed to reduce the amount of stress you put on your back while lifting, as back injuries are common in this physical activity. A cheap belt often doesn’t do a good enough job, but this one is sure to bring you the support you need. It has a durable stainless steel lever, which helps take you to the next level when you are working out. It helps to increase intra-abdominal pressure, something that is crucial if you want to build a safe and effective form. Plus, it makes sure the belt stays tightly around your body without releasing or slipping.
If you are participating in competitions, this belt is one that will serve you well. With no logos, inserts, Velcro, or other illegal parts, you’ll be able to look incredible while performing (and winning) in this belt.
Not so Good
Some customers have noted that is has quite a strong smell when they first get it, but this does go away over time. Others have said that the buckle holes are not large enough for the lever, and they have had to drill bigger holes in order to close it properly.
This powerlifting belt is a great match for anyone who is looking to get serious about their lifts, and remain safe while doing so. Available at a fair price, it can be slotted into just about any budget, and is an absolute must for anyone who is working out in this way. With some fantastic additional features, such as the abdominal lever, and a fantastic design that will look great when you’re competing, this is not a belt you want to scroll past.
Easy to Use
Worth of the Money
Best Powerlifting Belt - Stoic
Another one for the powerlifters out there, Stoic offers something that has a slightly higher price tag but an excellent level of quality. Check out the reviews below and see if this model is going to work for you.
With a four-inch width and 10mm thickness, this is a classic belt for those that want to engage in some serious lifts. Made from leather, it has a suede lining to give you a little extra comfort and superior support. The non-tapered front dramatically reduces the stress on your back from exercises like squats and deadlifts.
It also allows for the abdominal wall to brace itself firmly, making it perfect for all types of lifting exercises.
With excellent construction and design, you can tell that this is the kind of belt that was made to last a long time. It uses high quality materials, like vegetable-tanned leather and strong nylon stitching, as well as a single prong buckle that sits alongside a seamless roller – giving you an easy and secure fit. It truly will remain supportive for years to come. Plus, the use of suede inside and out helps to increase the longevity of this belt, as well as its comfortability.
Not so Good
Several customers have found that the sizing comes up a little small for this belt, and so it is recommended you go a little larger than you actually are when you buy this belt. It can also be quite rigid when putting it on
This is one of the best powerlifting belts on the market, and it is available at a very reasonable price. With a range of excellent features that leave it both stylish and supportive, it will leave you looking fantastic while you perform some serious lifts. Plus, the use of suede really helps to make this one of the most comfortable belts on the market. Not one to scroll past while you are searching.
Easy to Setup
Worth of the Money
Olympic Weightlifting Belt – Fire Team Fit
Ready for the Olympic weightlifters, this belt might be just what you need to achieve your goals and become the best at what you do. Take a look at the reviews below and see if this is the belt you need to achieve your goals.
This belt has been made to promote good form while you lift. It can help you to avoid injury and maximise your performance while exercising – all while looking amazing. A stylish belt, it comes in a variety of colours to help you express yourself while you work out.
Thanks to the Velcro strap, it also gives you the ability to adjust the tightness of the belt so that you can reach your desired levels of support when doing leg or body exercises, as well as your abdominals and lower back.
The lightweight contour design of the belt has also been designed to support your back while giving you the right amount of support to perform multiple exercises. So, you can do everything from bodybuilding to deadlifts without issue. It allows you to workout with confidence, as you know you are wearing something that promotes a safe weightlifting technique.
Not so Good
Some customers feel that the belt can come up a little large in terms of the sizing, and so it is recommended that you purchase one that is a little smaller than your actual size. Others feel that this belt is better suited to casual lifters than professionals.
Despite a couple of negative comments regarding the size and use of this belt, it still remains one of the best Olympic weightlifting belts on the market, and one that you won’t want to pass up. With a range of great features and a very reasonable price tag, this belt is sure to sure to serve you well while you are training and working out. Make sure you take a look at this belt before you make any decisions.
Easy to Use
Worth of the Money
Leather Lifting Belt – Dark Iron Fitness
Leather lifting belts often offer some of the best support for weightlifting, and they also tend to be some of the sturdier models. Take a look at the reviews below to see of this is what you have been looking for.
This leather belt features a patented design that won’t allow it to break, tear, or wear out like most others on the market. It is made from premium leather, and it has been built to last, so you know that even your toughest workout won’t be too much. This belt has a four-inch height and a 5mm thickness, ensuring that your back, abs, and core are perfectly balanced and stabilized while you work out.
This belt won’t feel bulky on your waist, ride up, or dig into your hips. Instead, it provides you with ultimate levels of comfort that are sure to keep you going through just about any workout session. It also features a heavy-duty metal buckle, as well as extra adjustment holes for the perfect fit. Compact and lightweight, it’s not only nice to wear, but easy to transport as well. It also has a lifetime guarantee, so if your belt ever breaks you get a new replacement at no extra cost.
Not So Good
Some customers have noted that this belt can come up a little small, and so it is recommended that you purchase one that is a little larger than your actual size so that you can wear it comfortably. It can also take quite a while to break in.
While there are a couple of negatives to this leather belt, the positives are far larger than these, and show that this belt is definitely one of the best you can buy. If you are looking to improve your strength and fitness, you might not need to look any further than this handy little piece of equipment. Before you scroll past and decide to look at something else, make sure you at least take this nifty tool into consideration.
Easy to Use
Worth of the Money
CrossFit Lifting Belt – Iron Bull Strength
If you are looking for a CrossFit lifting belt, then you have come to the right place. Available at an insanely low price, this bargain is one that you will want to pick up. Take a look below and see if this belt is what you have been looking for to perfect your training.
Compact and lightweight, this wide belt is made from nylon, which makes it very light to wear as well as flexible. It has been designed with a reinforced back support, giving you the maximum level of support and stability possible. This means you are getting all the support you need without feeling a thing.
The belt itself is double lined, giving you heavy duty support and protection while you work out, and this belt ensures that your entire core is protected while you are engaging in heavy lifting.
This belt is also fully adjustable, with an easy to use stainless steel tensioning side bar loop buckle, giving you complete control as well as a reinforced core and back support while you do CrossFit training. The compression is all under your control. Plus, this belt is made from the best quality materials possible, so you don’t have to worry about it breaking or becoming damaged over time.
Not So Good
The biggest issue that customers have noticed it with regards to the fit. The sizing seems to be a little off, and this is why it is essential that you correctly measure yourself before you buy. Many have found it comes up a little big or small, and others have found it a little heavy to wear.
This weightlifting belt may have a couple of concerns when it comes to things like the fit, but if you measure yourself correctly, then there will be no issues when you go to put this belt on for the first time. With a range of great features that are sure to help you when it comes to your CrossFit training, you will be left feeling comfortable, supported, and physically great once you finish each workout. Not to mention that this particular model is available at a steal of a price.
Easy to Use
Worth of the Money
Further Weightlifting Belt Models
Valeo 4-Inch Padded Leather Lifting Belt for Men and Women
This weightlifting belt is excellent quality, and has been made from quarter inch cow hide for a strong and durable result. It has a suede lining that covers a foam lumber pad, offering you the additional comfort and support that you need while lifting weights. This belt features a double prong roller buckle, along with double loops to secure your belt. This gives it a little extra strength, but also makes it that much more durable. Plus, the prices start at a fairly low number, which is great for those on a budget.
Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core
This weightlifting belt for women comes in three different sizes and colours, making it perfect for any woman who wants to start lifting. It is made from nylon, causing it to be incredibly light and flexible, as well as having a support panel that is five inches wide. Specifically designed for women, it has a soft foam core that is also breathable, alongside a plush tricot lining that comfortably supports the back and abdominals while performing heavy lifts. It works to provide support, which also giving you the full range of motion for your workout. The heavy-gauge steel tensioning buckle also allows for a customisable fit that is quick and easy to perform.
ProFitness Genuine Leather Workout Belt
This stylish belt comes at a good price and with an excellent look. It is made from comfortable leather and is four inches wide. Additionally, the belt is fully adjustable, and it will not slip or ride up when you are doing squats, dead lifts, or jerks. All it does it lift, gain, and support your body. It’s definitely one of the most comfortable leather lifting belts.
This model also helps you to improve your form and technique, allowing you to maintain a proper squat and lifting form – something which is essential for both gains and the prevention of injury while you work out. The belt will help you to keep your balance and stability in each set. It has the right amount of lumbar support, so your lower back is well looked after whilst you are working out. Perfect for any exercises, it helps to prevent back injuries – especially when you are lifting, twisting, or supporting heavy weights.
All of this together helps you to build your core strength. From front to back, your core muscles have a major role in your personal health and fitness. So, with this belt, you can have strong abdominals and a thick back.
Workout Weight Lifting Belt for Men and Women
This weightlifting belt is suitable for use by men and women alike. This belt has been designed to support your back as well as your core, helping you to have the perfect form so that you can lift heavier weights and do more sets – making you a stronger person. This belt is made in a way that won’t dig into your side, especially due to the contoured shape of the belt and the adjustable strap so that you can achieve the perfect lift. The construction allows it to outperform the classic notch belt when it comes to both control and comfort – so you can focus on your lift and not the security of your belt. You can look forward to big gains from using this belt, as it will help you to achieve the correct posture for more squats and reps. It comes with a free eBook to help you learn how to lift properly, but also how to build each muscle group correctly, so that you get the best results in the safest way possible. Due to the fact you won’t be left feeling so sore after your workouts, you can look forward to less recovery and more workout time, allowing you to reach your goal faster. Plus, the reasonable price that comes with this belt is not one to be missed.
Hopefully, this guide has helped you to find the best weightlifting belt to help you achieve better levels of support while you are lifting weights and working out. In this guide, we have showcased a number of brands, as well as a range of styles to help you find what you are looking for. With a variety of prices, you are also guaranteed to find something here that fits into your budget. It’s hard to say which of the above models is the best, as each of them is in different price ranges and has varying features. However, we are certain that one of these is a perfect match for you.
What did you think of our weightlifting belt guide? Are there any models that you would have liked to see, or anything that you would have added? We love hearing from you, so feel free to leave us a message in the comments below.
Dark Iron Fitness
Fire Team Fit
Last Updated on March 4, 2021 by zahidul